Lacing provides you with the best personal fit if you struggle with finding comfort with most shoes. Since they provide more comfort these shoes are good for a long day when you don't want to frequently take them off as they need their time to put back on. The laces might compensate excessive stretch and the shoe might feel more secure on microholds by restricting the movement of material. But be careful with toe hooks! With the usually small or missing rubber pad they are hard to place and wear down your laces or outer quicker.
Nowadays also a mixture of synthetic and leather uppers is used on a single shoe. The different parts can be easily spotted so that you know where the shoe might still stretch.
Toe Pad none
Climbing shoes without a toe pad give your foot more space and comfort since the outer material can stretch better and adjust to your foot. If the intended climbing style or the skill level simply does not require toe hooking a lot, a toe pad becomes unnecessary but also the shoe more affordable.
Lined suede will stretch only around half a size, depending on the sizing even a little more. While the lining adds to keeping the shape of the shoe and providing a tiny bit more comfort, it also adds material between your foot and the rock. This leads to slightly less precision and potentially the development of an odor over time.
Some shoes also come with partial lining e.g. in the toe box only to reduce the stretch selectively. The advantage compared to fully lined suede might be costs and still better breathability and comfort in the rest of the shoe.
A flat profile grants most comfort by keeping the foot in its natural shape. This is an advantage for less steep routes, multi pitches and beginner climbers. Having straight toes lets the shoe slide easier into cracks for better foot jams. These shoes can also provide the highest amount of rubber to create friction on positive featureless rock i.e. smearing on slabs.
The higher the level of asymmetry the more pressure is generated towards the tip of the shoe but at the same time forces your foot into a more bend position. This design sacrifices comfort and support for more precision on small footholds.
Toe Angle low
You can easily compare this to the different grips you are using for climbing holds: the lower the angle the more surface area you can connect and the more friction you can create. Think of gripping a sloper with the full hand, compared to smearing a big part of the sole onto the wall.
This also holds true for smaller features where you crimp up your fingers with a higher angle to create more stability in the grip. Now think of high angled toes within the shoe giving you the ability to stand on really small footholds.
The more tension is provided the more stability you have within the shoe. This increases the ability to put more pressure onto smaller footholds and keeps your foot in place while toe and heel hooking. A shoe with less pre-tension offers more comfort throughout the day and feels more natural for beginner climbers.
How much pre-tension a shoe offers can often be seen at the angle of the heelband towards the sole. Higher tension can also be created with the use of a stronger rubber. This might be indicated e.g. with dots at the back of the shoe.
Last RL 45
Foot Width average Foot Volume high Foot Shape universal Heel Cup average
Sole FriXion® Black™ Rubber soft
The big advantage of soft rubbers are the overall flexibility and generally the increased stickiness yet offer a moderate edging ability. This is best for overhanging routes to reach and stick onto far away footholds. Shoes equipped with these rubbers also allow for very good smearing especially in indoor bouldering, but can fatigue the muscles of your foot quicker due to the lack of support.
Sole Thickness 4mm Midsole LaspoFlex Midsole Type 3/4
If and where the midsole is placed plays a major role in the support and sturdiness of the climbing shoe. It creates a platform where you can place your foot on and distribute the pressure from the point of contact to a bigger surface.
Most commonly the midsole starts in the toe box and might be as small as just an insert to support the toes up to a layer of fabric for the whole length of the shoe. Whereas it increases support it also logically lowers the flexibility at the same time making it harder to bend the shoe for smearing. This additional fabric also adds a thin layer between your foot and the rock reducing the ability to feel smaller features.
Midsole Thickness 1.8mm Tension System none Heel Cup Sensitivity medium
Weight 490g List Price € 79€ List Price $ 85$
What does the manufacturer say? - La Sportiva
The ultimate all-around model for beginners and training sessions. Quick and practical lacing system. Regular fit ideal for all types of feet. Optimal regulation of internal boot volume.
This text is provided by La Sportiva . This website does not claim any right over it nor takes responsibility for the content
Which size fits?
We recommend for your profile to pick this shoe around -1.5 sizes smaller than your Street Shoe Size.